Please note that this article contains affiliate links. As an Amazon Associate, we earn from qualified …
Digestion 101
Written by Dietetic Students, Jennifer Randall and Emily Carlile Unless you studied human anatomy and physiology in …
Pros and Cons of Keeping a Food Journal in Your Intuitive Eating Journey
I can still vividly remember the days I used to keep a detailed food journal. You might also call it a "diet diary," …
Pros and Cons of Keeping a Food Journal in Your Intuitive Eating JourneyRead More
What Is A HAES Dietitian?
When people hear me use the term, “HAES” when describing my approach and philosophy as a registered dietitian, the …
You Don’t Have to Lose Weight For Your Wedding
I'm not seeking validation First, I want to start off by saying, I'm not seeking your approval or validation of my …
30 Minute Salmon Burgers with Caper & Dill Cream Sauce
Hey Friends! Thanks so much for stopping by the blog today. I have a super easy and delicious recipe for you! It's …
30 Minute Salmon Burgers with Caper & Dill Cream SauceRead More
Creamy Tomato Soup With Pesto Swirl
Ready for a warming, comforting bowl of this delicious soup? I've got a new recipe to share with you today. I'm …
Welcome to Nourish With Claire
Welcome to the "Nourish with Claire" blog friends! I hope you'll find this space to be a non-judgmental (no food police …