You swore off gluten, dumped dairy & took the probiotic...
Yet, in spite of all the dietary restrictions and expensive supplements your uncomfortable digestive symptoms persist, reminding you daily of all things you’re missing out on.
Sound Familiar?
- You missed another dinner with friends because of an IBS flare
- Every food you eat seems to set off a cascade of uncomfortable (& embarrassing) symptoms
- You skipped another family birthday party
- The gas that’s trapped in your intestine has you hurled over in pain, it feels like an ever expanding balloon
- You’re anxious to enjoy the hobbies & activities you love over fear another episode will ensue
How much have your GI symptoms taken from you?
Unpopular truth: You can't "Whole30" your way to a healthy gut
In fact, the more foods you take away, the more you wreak havoc your gut microbiome!
Imagine life when your GI symptoms no longer call the shots
- Order a meal at your favorite restaurant without referring to a list of dozens of “off limits” foods
- Take that yoga class
- Digest the foods you love without bloat
- Say yes to a date
- Plan a hiking trip
- Pass bowel movements with ease
As an expert in nutrition for gastrointestinal health conditions, I'll use the most up to date evidence to help you repair, restore & rebalance your digestive system
Gastrointestinal Health Conditions I Specialize In
Irritable Bowel Syndrome (IBS)
Gastroparesis
Small Intestinal Bacterial Overgrowth (SIBO)
Reflux (heartburn/indigestion)
Celiac Disease
Inflammatory Bowel Disease (Crohn’s & Ulcerative Colitis)
Constipation
Diarrhea
Bloating & discomfort after meals
All Digestive Health Nutrition Packages Include:
Initial Nutrition Consultation
During this 75 minute session you’ll share your story. We’ll discuss your vision & goals. I’ll assess your health history, review current GI symptoms, nutrition related labs, eating patterns & your relationship with food. We’ll also take a look at other lifestyle factors including stress, sleep and movement.
Biweekly Follow Ups
Follow up sessions are 45 minutes & designed to continue working on healing your digestive system. I’ll assist you with meal and snack ideas and make sure you’re feeling symptom relief. When any problems arise, I’ll help you troubleshoot to make sure we’re not missing anything.
Virtual Support Between Sessions
I’m available through the secure client portal for messaging between sessions. If you have questions or if symptoms suddenly get worse, I’m there as a resource.
Discounts on Professional Grade Supplements
Any vitamins or dietary supplements that are recommended as part of your digestive healing plan are available through my online dispensary where you’ll have access to a 15% discount on high quality products.
Educational Handouts & Resources
Any educational and informational handouts and worksheets that pertain to our work together will be sent to you digitally.
Review of Food & Symptom Journal
In your client portal you’ll have access to a food journal. You can document emotions & symptoms that occur during or between meals. We’ll review the journal in sessions to identify any patterns and also potential triggers to your symptoms.